This past winter, I ran on a tread mill, because I don’t like running outdoors in the cold. When things warmed up, I started running outside again, but shortly after I started having foot problems. The pain is in the arch, and I think I have Plantar Fasciitis. It comes and goes, if it was constant I would have gone to a foot doctor already. The pain is noticeable after I start walking after being off my feet for a while. Then it seems to go away, shortly after being in a walking or running mode again.
you go to the doctor and get them treated with liquid nitrogen.
a virus causes it. it affects running.
doctor
I believe that he is talking about plantar fasciitis, not plantar warts.
Get a coke bottle (with ridges) and roll your foot on it.
Motrin can help, but you will need a prescription for large doses. You also try rest,ice, and elevating.
The human foot was not designed for walking on flat surfaces. Ask your doctor about arch supports.
This link will help you out:
http://orthoinfo.aaos.org/fact/thr_report.cfm?Thread_ID=144&topcategory=Foot