Birkenstocks, Birkenstocks, Birkenstocks. Oh and an anti-inflammatory meds. I had P.F. really bad. Finally, I went to see my doctor. She suggested I wear the sandals as much as possible. I’d wear them when driving and then change my shoes in the car if needed. Within a week, it was better. A few weeks and completly gone. I swear by it…..
My sister is seeing a chiropractor for hers.
Birkenstocks, Birkenstocks, Birkenstocks. Oh and an anti-inflammatory meds. I had P.F. really bad. Finally, I went to see my doctor. She suggested I wear the sandals as much as possible. I’d wear them when driving and then change my shoes in the car if needed. Within a week, it was better. A few weeks and completly gone. I swear by it…..
Good Luck
Read my page on Plantar Faciitis:
http://www.a-body-for-living.com/massage-for-heel-pain.html
Perhaps it will give you an idea how to treat this terrrible problem with someone in your local area.
If after reading the above page you can’t find anyone to do this kind of work, try the AMTA service on:
http://www.a-body-for-living.com/find-a-massage-therapist.html
Good Luck to you.
Elevate feet as often as possible.
Being a nurse on my feet 12 hours a shift, I found NewBalance worked for me.I also bought surgical knee highs. But truly only time helped.