Article by Elrofeet
Plantar fasciitis is that pain in the bottom of your foot usually felt around your heel. That pain especially hurts first thing in the morning when you take the first few steps out of bed, or after you rest for awhile.
The source of the name plantar fasciitis is: “Plantar” means the bottom of the foot, “fascia” is a type of connective tissue, and “itis” means “inflammation”. The plantar fascia band runs at the lower part of your foot from your heel to the toes. Plantar Fasciitis is caused by wounding the tough plantar fascia band in the bottom of your foot.
There are many different ways of plantar fasciitis treatment but there is no one treatment that works for everyone. There are people that get the benefit of one treatment and there are others who don
