What are the most common plantar fasciitis symptoms?
There are a number of plantar fasciitis symptoms that can afflict those individuals who suffer from the condition. The condition is caused by strain and tearing of the plantar fascia. This is the ligament that connects the heel to the toes. When it become strained tears to the ligament can occur. In turn, this will cause swelling, pain and discomfort in the heel region of the foot.
This is most common in people who are on their feet all the time, those who have high arches or flat feet, and in those who have had a sudden weight gain. Plantar fasciitis can occur in one or both feet and can afflict the young and middle aged alike, although it is more common in the middle aged.
The most common of plantar fasciitis symptoms is pain in the foot when first getting out of bed in the morning. This pain may also be prevalent when standing after an extended period of being off your feet. The pain will eventually lessen after a few steps, but the foot or feet will continue to hurt the more one is on them.
Plantar fasciitis symptoms are commonly misdiagnosed with another foot problem called tarsal tunnel syndrome. This condition also causes significant pain in the feet. Although, the feet will primarily hurt at night. The pain does wear off, or at least become less prevalent as the foot is walked on.
Another form of plantar fasciitis symptoms is pain when one begins to exercise. This pain will dissipate as the exercise continues. When the workout session is completed, the pain will come back. The pain will primarily affect the heel of the foot. Pain can be felt in other regions of the foot as well. What will be felt is a stabbing pain in the heel.
Plantar fasciitis symptoms do not all of a sudden inflict a person. They typically develop over a period of time. The pain will probably commence as a serious discomfort in the heel of the foot that will not cease. This pain will gradually continue to grow as the ligament experiences progressive damage. The more the individual is on their feet, the worse the pain will become.
Plantar fasciitis symptoms are known to inflict recreational athletes. The repetitive motions and uses of the foot can cause the ligaments to be harmed. This will generate pain because of the damaged ligaments. Without rehab or extended rest, these ligaments will continue to experience tearing and damage. This is commonly found in runners than in any other sport.
Plantar fasciitis symptoms can make everyday activities quite painful. A nights’ sleep can aid to ease the pain. It does make the pain feel more significant when first standing. This is because the ligaments have realigned themselves and are tight after a night of rest. When standing the ligaments re-experience the tear or damage causing the problem and that causes the pain.
This is also true when standing on the feet for an extended period of time. The torn ligaments causes uneven weight distribution on the feet. While usually centralized, the uneven distribution will cause foot pain to increase. The already torn ligaments will be damaged further. This will cause the plantar fasciitis symptoms to worsen.
